The Steak Un-Recipe

I used tri-tip steaks the last time I cooked this, but really many cuts of meat would work.

steak on a rectangular dish

I don’t usually add salt to a dish before I cook it, figuring that it’s best left up to the individual diner. Eating pan-fried porkchops at a friend’s house changed my mind. She sprinkled salt and pepper onto both sides of the chops before placing them in the pan. And they were delicious! Much better than if I had sprinkled my portion after it was cooked and served. I decided to try her method on another meat dish: steak.

Ingredients

uncooked steakssteak, 8 oz. per person
butter
Celtic sea salt
freshly ground black pepper

Directions

Grease the broiler pan with a thin layer of olive oil.

Melt the butter, from 1/4 cup to 1/2 cup, depending on how much steak you are cooking.

Pre-heat the oven broiler to “Hi Broil.”

Place the steaks on the broiler pan. Pour the melted butter over the steaks, gently and with some precision. Allow the butter to form a thin skimming over the entire surface of the meat. Don’t waste the butter by allowing it to spread on the pan. Keep it on the meat.

Sprinkle salt lightly over the surface of the meat – not too much!

Grind black pepper over the surface of the meat. Again, not too much.

Place the broiler pan under the broiler. I use the second rack position, not the first (the highest).

Broil for 6 minutes, and remove the pan to a heat-resistant surface. Flip the steaks. Pour the rest of the melted butter over this side of the meat. Sprinkle salt and grind black pepper onto them.

steak servedBroil this side of the steaks for 6 minutes.

Remove the broiler pan from the oven and let the meat rest for 5 minutes. Slice it thinly and serve. Yum!

More recipes:
Butternut Soup
Beet Kvass

 

Share

Apples á la Ney-Grimm

Basket of ApplesI love fine cuisine, but the daily grind of cooking is truly not my thing. My husband does more of it than I, but I do cook. We both emphasize simple recipes with excellent ingredients. Complicated food is fun to eat, not so much fun to prepare for a Wednesday dinner!

I’m going to share another of my “un-recipes.” I call them that, because they’re so simple they barely deserve the epithet of recipe. Gourmets will laugh at me, but if it’s yummy and healthful, I’m satisfied.

Baked apples always featured as a dessert in my mind. And, certainly, if you add a sprinkling of cinnamon, nutmeg, and sugar to this dish, it makes an excellent dessert. Avoid the sweeteners, however (but keep plenty of butter from grass-fed cows), and you’ve got a good accompaniment to roast pork or roast fowl.

Here’s my simple procedure.

Baking ApplesBaked Apples

8 organic apples
1/4 cup butter

 

Grease the baking dish with butter.
 

Wash and peel the apples.

 

Core and cut the apples into bite-sized chunks. Arrange them in the baking dish.

 

Melt the butter. Drizzle it over the apples.
 

Cover the baking dish and place it in the oven. Bake for 1 hour at 350°F.
 

Serves 4 generously.

 

For more simple recipes, see:
Sautéed Eggplant
Sauerkraut
Baked Carrots
Coconut Salmon
Oatmeal, Brown Rice, Granola, and Crisp Nuts
Coconut Chocolates

For more about butter, see:
Butter and Cream and Coconut, Oh My!

 

Share